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Amazon Tribe Gives Clues to Heart-Healthy Lifestyles
FRIDAY, May 25 (HealthDay News) -- Investigating indigenous Amazonian or African peoples who still follow a hunter-gatherer or forager-horticulturist lifestyle is giving new insights into how diet and lifestyle affect the heart as humans age.
news.yahoo.com
5 keys to a healthy diet and healthy heart
The Mayo Clinic’s new book Healthy Heart for Life! Offers five key tips to a healthier diet
www.thestar.com
Healthy Hearts meal planning at Clay County Hospital
Planning, shopping and cooking for someone with heart disease can be a real challenge. To help meet this challenge, University of Illinois Extension will offer a program called Meals for a Healthy Heart. Meals for a Healthy Heart is a series of two 2 - 2 1/2 hour sessions designed for anyone interested in preventing or managing heart disease. In each session participants receive recipes, watch ...
www.advocatepress.com
Mediterranean diet may cut your risk of heart disease
If you're looking for a heart-healthy eating plan, the Mediterranean diet might be what you want.
www.news-press.com
8 Ways to Stock Your Kitchen for Healthy Heart
If you want to give your family’s daily diet a “heart health makeover,” start with your kitchen. Here are tips for a heart-healthy diet.
www.webmd.com
Small portions are key to healthy diet
Choose fish over red meat as one step on the road toward a healthier diet. / FILE PHOTO MELBOURNE, Fla. — A Harvard study showing a link between red meat and a higher risk of death from heart disease and cancer wasn’t a surprise to doctors and nutritionists, but the ingredients of a healthy diet are still mysterious to people bombarded by confusing marketing and weight-loss schemes.
www.thedailyjournal.com
Practical Nutrition: Red meat has a place in healthy diet, but watch portions
Memorial Day weekend welcomes in the grilling season for many people. And red meat often has a prime place on those grills: steaks, ribs, hamburgers, hot dogs and brats.
www2.timesdispatch.com
Small portions key to healthy diet
MELBOURNE, Fla. -- A Harvard study showing a link between red meat and a higher risk of death from heart disease and cancer wasn't a surprise to doctors and nutritionists, but the ingredients of a healthy diet are still mysterious to people bombarded by confusing marketing and weight-loss schemes.
thetowntalk.com
Free lecture on heart-healthy diet Tuesday at Omni in Broomfield
Dr. Gary Grasmick of Northwest Family Medicine will describe how to kick off a heart-healthy diet during a presentation from 7 to 8 p.m. Tuesday.
www.broomfieldenterprise.com
Try simple food substitutions for a healthier heart
All consumer health tips on this page are provided by Saint Thomas Health in Nashville.
www.tennessean.com
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